The “dance challenge” This challenge involves dancing for 10 minutes every day. It’s a great way to get some exercise and have some fun.
basic rules of the plank challenge game:
- You must dance for 10 minutes day.
- You can dance to any type of music you like.
- You can dance alone or with friends.
- You can dance anywhere you like.
- You can take breaks as needed.
The Health reward you get
It’s a great way to get some exercise and have some fun. Relax Mind
- Improved cardiovascular health
- Increased flexibility
- Reduced stress levels
- Increased energy levels
- Improved mood
- Weight loss or maintenance
- Stronger bones and muscles
- Improved balance and coordination
- Increased self-confidence
Social Media Share
You send funny videos with funny events that happened during this challenge to our tiktok and facebook social media account, we can post your videos using these hashtags #nhndailychallenge #nhndreamstore via message or by mentioning our profile tag. We will post the funniest and best videos through our social media profile.
• Our Facebook Profile :- NHN Dream Store
https://www.facebook.com/nhndreamstore?mibextid=ZbWKwL
• Our Tiktok Profile :- NHN Dream Store
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