The “I’m Not a Gym Rat” Challenge: This challenge is all about finding ways to get moving without going to the gym. You could take a dance class, or go for a hike.
basic rules of “I’m Not a Gym Rat” challenge game:
- You must get moving for at least 30 minutes a day, 5 days a week.
- You can do any activity that gets your heart rate up and makes you sweat.
- This could include walking, running, biking, swimming, dancing, hiking, or playing sports.
- You can do your workouts at home, outside, or at a gym.
- The goal is to find activities that you enjoy and that fit into your lifestyle.
The Health reward you get
It’s a great way to work your core muscles and improve your balance.
Social Media Share
You send funny videos with funny events that happened during this challenge to our tiktok and facebook social media account, we can post your videos using these hashtags #nhndailychallenge #nhndreamstore via message or by mentioning our profile tag. We will post the funniest and best videos through our social media profile.
• Our Facebook Profile :- NHN Dream Store
https://www.facebook.com/nhndreamstore?mibextid=ZbWKwL
• Our Tiktok Profile :- NHN Dream Store
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