What is vegan yogurt? Vegan yogurt is a dairy-free yogurt made from plant-based ingredients, such as soy milk, almond milk, coconut milk, or cashew milk. It is typically fermented with live bacteria, which gives it a tart and tangy flavor. Vegan yogurt is a good source of protein and calcium, and it can be a […]
Tempeh is a fermented food made from soybeans that have been cooked, pressed, and then inoculated with a mold called Rhizopus oligosporus. The mold produces a white mycelium that binds the soybeans together, giving tempeh its characteristic chewy texture. Tempeh is a traditional Indonesian food that has been around for centuries. It is a good […]