Drumstick: A Nutritious Vegetable with Many Health Benefits Drumsticks, also known as moringa oleifera, are a type of long, slender green vegetable that is native to India. They are a good source of vitamins, minerals, and antioxidants, and they have been shown to offer a number of health benefits. Nutritional value of drumsticks Drumsticks are […]
The potato is a versatile and nutritious staple food that is enjoyed by people all over the world. It is a good source of vitamins, minerals, and fiber, and it can be prepared in a variety of ways. Nutritional value of potatoes Potatoes are a good source of vitamins and minerals, including: Vitamin C: Vitamin […]
Tamarind is a tropical fruit with a tangy, sour taste. It is native to India and Southeast Asia, but it is now grown in many parts of the world, including Africa, the Middle East, and the Caribbean. Tamarind is a versatile ingredient that can be used in a variety of sweet and savory dishes. It […]
Pumpkin is a type of winter squash that is native to North America. It is a large, orange fruit with a hard rind and a sweet, fleshy interior. Pumpkins are typically grown in the fall and are harvested in October. Pumpkins are a popular food in many cultures around the world. They can be […]
Faluda is a refreshing and delicious dessert that is popular in India, Pakistan, Bangladesh, and other parts of South Asia. It is made with a combination of rose syrup, sweet basil seeds, vermicelli noodles, and ice cream or whipped cream. Faluda can be served hot or cold, and it is often garnis hed with nuts, […]