Read more about the article How to Use Music to Control Depression

How to Use Music to Control Depression

There is a growing body of research that suggests that listening to music can help to control depression. Music can have a number of effects on the brain and body that can be beneficial for people with depression, including: Reducing stress and anxiety: Music can help to calm the nervous system and lower cortisol…

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Read more about the article Depression: Symptoms, Causes, Treatment, and Prevention

Depression: Symptoms, Causes, Treatment, and Prevention

Depression Depression is a common mental disorder that negatively affects how you feel, the way you think and how you act. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Depression is a serious medical illness, but it is highly…

Continue ReadingDepression: Symptoms, Causes, Treatment, and Prevention