Here is a 20-minute morning cardio workout for women that you can do at home: **Warm-up (5 minutes)** * Jumping jacks: 30 seconds * High knees: 30 seconds * Butt kicks: 30 seconds * Side shuffles: 30 seconds * Arm circles: 30 seconds forward, 30 seconds backward **Workout (15 minutes)** * Jumping rope: 3…