Fitness
There is a growing body of research that suggests that listening to music can help to control depression. Music can have a number of effects on the brain and body that can be beneficial for people with depression, including: Reducing stress and anxiety: Music can help to calm the nervous system and lower cortisol levels, […]
Written by NHN_Dream_Store
What is a mental health disorder? A mental health disorder is a condition that affects a person’s thinking, emotions, and behavior. It can cause significant distress and difficulty in functioning at work, school, or in relationships. There are many different types of mental health disorders, including depression, anxiety, bipolar disorder, schizophrenia, and eating disorders. What […]
Written by NHN_Dream_Store
Depression Depression is a common mental disorder that negatively affects how you feel, the way you think and how you act. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Depression is a serious medical illness, but it is highly treatable. […]
Written by NHN_Dream_Store
