High blood pressure and stress are both risk factors for heart disease, stroke, and other health problems. There are many things you can do to lower your blood pressure and reduce stress, including: Get regular exercise. Exercise helps to lower blood pressure by making your heart stronger and more efficient. It can also help to […]
What is a heart attack? A heart attack, also known as a myocardial infarction, is a serious medical emergency that occurs when the blood supply to part of the heart is blocked. This can cause damage to the heart muscle and lead to heart failure. What are the symptoms of a heart attack? The most […]