What is mental health? Types of mental health conditions Getting help
Written by NHN_Dream_Store
Written by NHN_Dream_Store
Podcast Version Of this Article Marriage can have a positive or negative impact on mental health, depending on the quality of the relationship. A happy and supportive marriage can provide companionship, love, and support, which can all contribute to good mental health. On the other hand, a stressful or unhappy marriage can lead to stress, […]
Written by DKP
Love and mental health are closely interconnected. Love can have a positive impact on mental health by providing support, companionship, and a sense of belonging. It can also help to reduce stress, anxiety, and depression. Here are some of the ways that love can improve mental health: Increased self-esteem and self-worth. Feeling loved and valued […]
Written by DKP
Here are some tips on how to avoid exam stress: Prepare well. The best way to avoid exam stress is to be well-prepared. This means studying regularly and effectively. Make sure to understand the material and be able to apply it to different types of questions. Get organized. Having a study plan and being organized […]
Written by DKP
Lifestyle changes can be an effective way to manage depression and improve your overall mental health. Some of the most common lifestyle changes that can help with depression include: Exercise: Regular exercise is one of the best things you can do for your mental health. It releases endorphins, which have mood-boosting effects. Aim for at […]
Written by NHN_Dream_Store