Written by Dry eye is a common condition that occurs when the tears that lubricate the eyes are not sufficient or of good quality. This can cause a variety of symptoms, including:
- A feeling of dryness, grittiness, or irritation in the eyes
- A burning or stinging sensation in the eyes
- Redness, pain, and inflammation in the eyes
- Blurred vision
- Sensitivity to light
- Difficulty wearing contact lenses
Dry eye can be caused by a number of factors, including:
- Aging
- Certain medical conditions, such as rheumatoid arthritis, lupus, and Sjögren’s syndrome
- Medications, such as antihistamines, antidepressants, and beta-blockers
- Environmental factors, such as dry air, wind, and smoke
- Eye surgery
- Contact lens wear
There is no cure for dry eye, but there are a number of treatments that can help to relieve symptoms and improve vision. These treatments include:
- Artificial tears: Artificial tears can be used to lubricate the eyes and relieve dryness and irritation.
- Punctal plugs: Punctal plugs are small devices that can be inserted into the tear ducts to block them from draining. This can help to keep tears in the eyes longer.
- Prescription eye drops: Prescription eye drops can be used to reduce inflammation or increase tear production.
- Surgery: In some cases, surgery may be necessary to improve tear drainage or reduce inflammation.
If you have any of the symptoms of dry eye, it is important to see an eye doctor to get a diagnosis and treatment plan. Early treatment can help to prevent vision problems from developing later in life.
Here are some tips for preventing dry eye:
- Use artificial tears regularly, especially if you spend a lot of time in dry air or on the computer.
- Avoid smoking and secondhand smoke.
- Take breaks from contact lens wear.
- Use a humidifier to add moisture to the air in your home.
- Blink often, especially if you are using a computer or reading for a long period of time.
With proper management, most people with dry eye can live full and active lives.