10-minute morning light cardio workout that you can do at home without any equipment
10-minute morning light cardio workout that you can do at home without any equipment: Warm-up (2 minutes) Jumping jacks: 30 seconds High knees: 30 seconds Butt kicks: 30 seconds Workout (8 minutes) Squat jumps: 30 seconds Plank with shoulder taps: 30 seconds Jumping lunges: 30 seconds Push-ups: 30 seconds Lateral toe taps: 30 seconds…