7-Day Abs Workout Routine: Get a Strong Core at Home

7-Day Abs Workout Routine: Get a Strong Core at Home Day 1: 3 sets of 15-20 crunches 3 sets of 15-20 leg raises 3 sets of 15-20 Russian twists Day 2: 3 sets of 15-20 planks (hold each plank for 30 seconds) 3 sets of 15-20 side planks (hold each side plank for 30…

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